What Is the Perfect Workout?



From finding the perfect workout to a beautiful sunrise yoga sesh to a new and totally brilliant way to think of hitting the gym, these links have us saying FRIYAY!

Yeah, we’re totally watching this. —Round Seven Media

A beautiful sunrise yoga workout. —Fit Bottomed Zen

Cut your risk in half? Sign. Us. Up. —AARP

The mind-gut connection is fascinating. —WBUR

Hummus: it’s more than just a dip. —Fit Bottomed Eats

Have an online business? You’ll want to read this advice. —Ontreprenr

Everything is awesome … when you’re eating an avocado. —WebMD

This is a brilliant way to think of working out. —Greatist

Um, yum! —Peanut Butter Fingers

Being sick as a mom is like this. —Fit Bottomed Mamas

Read anything good lately? Leave us the link in the comments! Jenn



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