From 580 Pounds to Fit Bottomed Dude

Today marks the start of our annual Fit Bottomed Dudes’ Week. And while we’ll have some amazing posts coming up this week for the guys (and the ladies who love ’em!), we thought we’d kick this year’s week off with some inspiration. Some MAJOR inspiration.

The kind that’ll give you all the feels, make your heart swell and help you realize that you can do ANYTHING you put your mind to. (And that you should. Because you’re absolutely and totally worth it.)

Ken’s story is incredible.

He went from 580 pounds to fit, healthy, confident and in love. No dieting; nothing extreme. Just a commitment to himself and his health. Check. It. Out.

Guy or girl, if he can do it, YOU CAN DO IT!

How did you start your journey? Or, how WILL you start your journey? —Jenn

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