If you’re looking to log some big miles this year, today’s guest post from Dave Essinger is one you can’t miss. He’s sharing the tips and tricks that he and other ultrarunners use to run far, train hard, and stick…
Category: ultramarathon
Race day means many things to different people, but to those chosen few who have been selected by their friends to Sherpa for a race, the expectations can be high. Your work as a support crew for your athlete can…
In a few days, on June 24 and 25, 48-year-old mom Bree Lambert will run The Western States 100-Mile Endurance Run. As if that accomplishment itself weren’t impressive, inspiring, exhausting, challenging or simply amazing enough, her goal is to finish with a…
Jax Mariash Koudele recently became the 2016 4 Deserts World Champion and the first woman ever to complete the 4 Deserts Grand Slam Plus, a series of five 250K (155 mile) races through the world’s most extreme terrain: the hottest (Sahara,…