If you don’t have a copy of The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love, you’re missing out. It came out a few years ago, written by Jenn and Erin,…
Category: The Fit Bottomed Girls Anti-Diet
I remember the lure of the all-in mentality back in my pre-FBG yo-yo dieting days. It felt so good to be so motivated and committed. Like, this was it! This was the time I was truly going to make a…
Credit: Harry Tanielyan Here’s a scary fact: a girl goes on her first diet at the average age of 8 years old. Yes, 8 years old. We all know what disliking your body can do to your self confidence and sense…