How many diets have you tried in your lifetime? One study found that the average 45-year-old woman has attempted 61 diets! That might shock you at first thought, but consider what it means to go on a diet … By…
Category: The Anti-Diet Project
Credit: Harry Tanielyan Here’s a scary fact: a girl goes on her first diet at the average age of 8 years old. Yes, 8 years old. We all know what disliking your body can do to your self confidence and sense…