We all go through it. Every once in a while, we experience phases when our workouts feel very lackluster. Sometimes we get lucky and those phases quickly pass. Other times, they linger and cause us lots of anxiety and frustration. But…
Category: technology
This post is sponsored by BIC Graphic. Find more on our sponsored post policy here. We’ve largely built our business and brand on word of mouth. Because, while we do have a massive mission to save the world from dieting and…
Being a Fit Bottomed Girl means trying out all the latest gear including wearables that track your fitness. A common question we get from readers is which tracker is best for their personal needs. Having collected a few of them…
The 50th annual CES (Consumer Electronic Show) just ended in Las Vegas. As usual, it was full of exciting product launches for those of us consumers who are into electronics. (Yes, please! You know what a data dork I can be) To…
It’s that time of the year again — a new year is dawning and what better time than now to commit (or recommit) ourselves to better health and wellness? This is the perfect opportunity to crank up the motivation, start thinking about goals for the coming year and…
Do you know your body comp? Percentage of lean muscle? Fat? Unless you’ve worked with a personal trainer, have a fancy scale (and you know how we feel about the scale) or hopped in a Bod Pod recently, I’m going to…
Are you bored with your activity tracker? Do you need something new to inspire your exercise? Or have you ever simply wondered what your sweat says about you? We’re in the same boat, and we’re in luck. Researchers at Northwestern University have developed…
The Coloud Hoop Earbuds FINALLY. Seriously guys, we’ve documented our struggle about finding earbuds that fit, and I’d finally resigned myself to wearing old school headphones for the last few years. But these Coloud Hoop Earbuds ($30) that the company…