Ever been on a flight and randomly gotten upgraded and said, “No thanks. I’ll go ahead and stay in coach”? Yeah, us neither. via GIPHY Which is why today we’re upgrading your next workout in five fun ways. via GIPHY…
Category: Tech
We all go through it. Every once in a while, we experience phases when our workouts feel very lackluster. Sometimes we get lucky and those phases quickly pass. Other times, they linger and cause us lots of anxiety and frustration. But…
It’s the moment you’ve been waiting for …. and — quite literally — the post we’ve been working on for the past 365 days. It’s the 2017 Fitties! In case you’re new to the Fitties game or need a refresher,…
Being a Fit Bottomed Girl means trying out all the latest gear including wearables that track your fitness. A common question we get from readers is which tracker is best for their personal needs. Having collected a few of them…
When I first started pondering the idea of heart-rate monitor training, I thought it all sounded a little, well … obsessive. It seemed like I’d basically be micromanaging my heart. And to some extent, it was true. At times, it felt…
The 50th annual CES (Consumer Electronic Show) just ended in Las Vegas. As usual, it was full of exciting product launches for those of us consumers who are into electronics. (Yes, please! You know what a data dork I can be) To…
It’s that time of the year again — a new year is dawning and what better time than now to commit (or recommit) ourselves to better health and wellness? This is the perfect opportunity to crank up the motivation, start thinking about goals for the coming year and…
Do you know your body comp? Percentage of lean muscle? Fat? Unless you’ve worked with a personal trainer, have a fancy scale (and you know how we feel about the scale) or hopped in a Bod Pod recently, I’m going to…
Are you bored with your activity tracker? Do you need something new to inspire your exercise? Or have you ever simply wondered what your sweat says about you? We’re in the same boat, and we’re in luck. Researchers at Northwestern University have developed…
Just like fit bottoms, earholes come in all shapes and sizes. Not to mention that all of us have our very own unique needs when it comes to what we like — or don’t like — in a pair of…
You may have seen this study on how fitness trackers may not help you lose weight. It certainly made headlines and it certainly got our attention. We mean, how can more info and actual real-time reminders of how much (or little)…
I remember last year around the time of Wimbledon Roger Federer put out some pretty epic Tweets that described his day with the subtle yet effective language of emoji. ???????⏰?? ??☕️????????⛅️????✨???????☕️??????☀️??????? #DayOff — Roger Federer (@rogerfederer) July 3, 2015 I…
The Coloud Hoop Earbuds FINALLY. Seriously guys, we’ve documented our struggle about finding earbuds that fit, and I’d finally resigned myself to wearing old school headphones for the last few years. But these Coloud Hoop Earbuds ($30) that the company…