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Category: SparkPeople

Your No-Excuses 30-Minute Throwdown

Off Beginner, beginners, Can't Miss Extras, Cardio, circuit, circuit training, Circuit Training & Boot Camp, Fit Journey, Fitness, guest post, Guest Posts, Intermediate, SparkPeople, Strength, Strength Training, Uncategorized, workout, Workouts

Looking for a 30-minute workout you can squeeze into pretty much any busy day no matter what life throws at you? We’ve got it today with this guest post from Jen Mueller. Jen left her first career in corporate finance…

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