Don’t these ladies look like they’re having the times of their lives? Well, you could be just like them in October because we are giving what might just be our coolest and amazing giveaway ever … registration to the ZOOMA Summer…
Category: races
I love the marathon. As I write this post, I’ve run 16 of them and No. 17 is only eight days away. I would say I have a “problem” but I really don’t see it as a problem (my husband…
Race day means many things to different people, but to those chosen few who have been selected by their friends to Sherpa for a race, the expectations can be high. Your work as a support crew for your athlete can…
Talk about finding a need and kicking major booty as you meet that need! Our special guest is Toni Carey and she helped create Black Girls Run back in 2009 to help women of color find their bliss in running…
You’ve done your training. You’ve got your gear. You’ve visualized yourself kicking so much ass and feeling so great when you cross that finish line. You are ready to run your race! So now what? What do you do with all…
Photo credit: Stories by M Photography For many runners,”off-season” seems like a swear word … or a punishment. Look, I get it. You want to run all the races. Racing is super fun and it’s really hard to keep your fingers from…
Jax Mariash Koudele recently became the 2016 4 Deserts World Champion and the first woman ever to complete the 4 Deserts Grand Slam Plus, a series of five 250K (155 mile) races through the world’s most extreme terrain: the hottest (Sahara,…
Cold and flu season is here, and it’s the worst, right? I’ve been battling this mostly annoying but also exhausting cough and drainage for a week now, and I’m missing the gym and my normal energy levels SO MUCH. via…
If you’ve ever run a race, you know how important those moments are before the starting gun goes off. You gotta warm up, make sure your bladder (and other — ahem — systems) are good and empty, double-knot your laces,…