We were so honored to be featured in this article from NordicTrack on how top bloggers make their resolutions stick — and we’re so pumped to be able to share some fantastic snippets from it below! We’ve jumped feet first…
Category: New Year
Talk about a woman after our own body-loving hearts: Christa King is the CEO and founder of Fitlandia and 30 Days to Thriving, an online holistic fitness program that focuses on the four cornerstones of fitness: daily movement, nutritious choices, community…
We usually say new month, new workout jams, but this time it’s new year, new jams! Even better. Enjoy, FBGs! (We are loving this stuff hard.) Remember That Night – Eden Prince Remix, Grouplove & Eden Prince We double-FBG dare…
What’s the best way to celebrate a brand spankin’ new year? With a brand spankin’ new workout, we think! And because — yep, it’s 2018 — we’re doing 18 different moves and 18 reps of each. via GIPHY Yes, if…
Are you sick of hearing about resolutions yet? Too bad, because I’m not! via GIPHY Now, if you’re as into seeing the New Year as an awesome opportunity to start living a healthier, happier life as I am, you’re in…
How are you doing with your New Year’s resolutions? Are you staying on track or have you forgotten your big plans for the year? Either way, I’ve got some revitalizing information for you. I recently read a book called Finding Your…
This post is sponsored by Burt’s Bees™. Find more on our sponsored post policy here. We’re almost a whole month into 2017. And while your motivation to eat healthier and work out more may have been high that first week…
This post is sponsored by GNC. Find more on our sponsored post policy here. Guess who got a makeover? Yep! GNC got a makeover and it’s everything, people. GNC has always been our go-to when it comes to getting the advice…
Do we have any Katy Bowman fans in the house? via GIPHY Hey, us, too! Katy is basically the goddess of all things healthy living, and for this Friday New Year New Rear giveaway, we’re giving away two sets of…
Vowed to stress less in the New Year? Girl, we have GOT you covered with today’s giveaway! This prize pack is full of yoga goodies, including … Alanna Zabel and Element Yoga DVDs These three Element Yoga DVDs from Anchor…
We’re almost a full week into January, and our new online weight-loss program is set to start on Monday! But, registration closes for it TOMORROW. Meaning that you have just a little more than 24 hours to sign up! Learn…
We’re a few days into the New Year already, so let’s recap the giveaways so far for New Year New Rear Week: And if that doesn’t get you jumping, jumping. This will. (See what we did there?) The Crossrope Infinity…
I really hate to make sweeping generalizations, but I find that most people are unsure of what to do or say when they know someone who’s trying to lose weight or implement healthy lifestyle changes. Typically, I see people falling…
What time is it? Hammer time! via GIPHY No, not that Hammer (although he is awesome). The Core Hammer! The MostFit Core Hammer ($199) is a first of its kind, finally making sledgehammer workouts possible without the tire. The CoreHammer is…
It’s that time of the year again — a new year is dawning and what better time than now to commit (or recommit) ourselves to better health and wellness? This is the perfect opportunity to crank up the motivation, start thinking about goals for the coming year and…
We are so thrilled to have you all hanging out with us for New Year New Rear Week, and we have a feeling you’re gonna be pretty psyched to hang out, too, once you get a load of today’s sweet…
So there you are, cruising along your health and wellness path, crushing goals, busting through plateaus and generally feeling super awesome … but the one you love isn’t along for the ride. If you’ve ever been through it, you know just…
How do you kick off a New Year with a bang that’s better than a bottle of bubbly being uncorked? You talk to THE Jillian Michaels, that’s how! And, seriously, we totally and absolutely geeked out at talking to Jillian. We…
Wanna run yourself to bigger, better and faster things in the New Year? Well, then you’ve come to the right place. Not only does today kick off our week of special New Year New Rear Week content (get all the fab posts…
Here we are again. Doesn’t it seem like it was just New Year’s? Think back to one year ago … What was happening in your life? What were you aspiring to do or change? Did those changes actually happen? If…
When it comes to fitness goals — or any goals for that matter — it seems like we’re constantly looking for the next big thing to push us over the edge toward success. Every day, I walk into my…
It has been one crazy year. I can say with confidence that I’m not alone in feeling that way. Instead of dwelling on all the things that happened that I wish would’ve gone another way, I’m going to focus on…
The New Year is right around the corner, and you know what that means. It’s time to make your New Year’s resolutions — if you’re into that (and why wouldn’t you be!?). If you’re one of the many people who…
I love a new year. It’s a great time to start fresh and to commit to becoming a better person, whether that’s in terms of health, relationships, career or anything else. But there’s one thing I don’t like about a…