Category: mom

Let’s get to talking about a part of our body that is often neglected — our glutes! Courtney Wyckoff of Momma Strong is supercharged about women firing up their entire glutes (especially that gluteus medius) in this fun, chatty and…

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In a few days, on June 24 and 25, 48-year-old mom Bree Lambert will run The Western States 100-Mile Endurance Run. As if that accomplishment itself weren’t impressive, inspiring, exhausting, challenging or simply amazing enough, her goal is to finish with a…

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How do you kick off a New Year with a bang that’s better than a bottle of bubbly being uncorked? You talk to THE Jillian Michaels, that’s how! And, seriously, we totally and absolutely geeked out at talking to Jillian. We…

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