While the words “I am” have long been used for empowerment and manifestation, it wasn’t until I heard Oprah Winfrey talking about it in her Lifeclass that I took notice. When she said that whatever follows the words “I am”…
Category: inspiration
In a few days, on June 24 and 25, 48-year-old mom Bree Lambert will run The Western States 100-Mile Endurance Run. As if that accomplishment itself weren’t impressive, inspiring, exhausting, challenging or simply amazing enough, her goal is to finish with a…
You guys know how I love turning to social media when I need a little inspiration to get my butt in the gym, right? Well, it’s not always me asking my Facebook friends and Twitter contacts to help me out — sometimes…
Today marks the start of our annual Fit Bottomed Dudes’ Week. And while we’ll have some amazing posts coming up this week for the guys (and the ladies who love ’em!), we thought we’d kick this year’s week off with…
There’s badass. And then there’s badass, LIKE THIS. Kyle Maynard, you are our hero. That 5 percent that doesn’t suck? Agreed, Kyle. Agreed. Kinda makes you want to go out and climb a mountain or do something epic, doesn’t it? DO…
Who loves Meb? We love Meb! Because Meb Keflezighi is one of the most charming, sincere and inspirational guests we’ve ever had on the podcast. (And that’s saying something with all of these amazing eps!) As Meb was making a round of appearances…
I used to be flippant about getting my flu shot. That was until my good friend (and amazing writer and overall human being) Allison Miller damn near died from it. Allison works in media and public health policy in Washington,…
We’re HUGE fans of the inspiration board, where you throw together a bunch of awesome images together that speak to you and your goals and then envision yourself reaching them. It’s one heck of a way to get fired up…
There’s nothing like curling up with a good book that inspires you to be your best and see the world in a new way is there? We think not. Unless you pair said good book with a cup of tea…