Photo: Deborah Feingold OMG! Guess who is back on the podcast? After a crazy year where he managed to survive a massive heart attack and cardiac arrest, Bob Harper is on the podcast for a second time (see the first…
Category: heart health
We’ve come to expect seeing our buddy Bob Harper’s name in the news. Sometimes it’s about fitness, sometimes it’s about his dedication to the paws cause, and other times it’s when he’s being honored as a role model for LGBTQ youth.…
Boy, do I love me some cardio. And you should to. Think about it: of all the muscles in your body, none is as important as your heart. It’s the only muscle that never gets to stop contracting … well, at least…