Race day means many things to different people, but to those chosen few who have been selected by their friends to Sherpa for a race, the expectations can be high. Your work as a support crew for your athlete can…
Category: half marathon
After having nerves and butterflies all week — along with my cold — I was surprisingly calm when my alarm went off at 3:45 a.m. the day of the Brooklyn Rock ‘n’ Roll Half Marathon. I bounced out of bed,…
Sometimes, a race is about the amount of time it takes you to go a certain distance. Sometimes, that number … well, it’s not the main takeaway. Not necessarily because you’ve performed horribly, but because there’s just so, so much more…