Category: Full Body Workout

The morning of the eclipse, I woke up with the desire to move. We had traveled to a friends’ house in Columbia, Mo., to see the total eclipse, and I hadn’t really planned on fitting in a workout, but I…

Read more

They say it’s your birthday … via GIPHY Number 9 … Number 9 … via GIPHY Beatles fans, get the hints? In case you missed it, we’re celebrating our nine-year birthday this week! (You can see all the special posts…

Read more