Everything is better with friends. Including workouts. Not only do buds make workouts more fun, but also — not matter what type of workout you do together — they give you a better workout. Check out the infographic below from Woodside…
Category: friends
I really hate to make sweeping generalizations, but I find that most people are unsure of what to do or say when they know someone who’s trying to lose weight or implement healthy lifestyle changes. Typically, I see people falling…