It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically…
Category: Can’t Miss Extras
Don’t these ladies look like they’re having the times of their lives? Well, you could be just like them in October because we are giving what might just be our coolest and amazing giveaway ever … registration to the ZOOMA Summer…
Wouldn’t it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday (get all the deets and special posts here)…
Compiling our most popular posts is a tradition we do each and every year for our birthday … but this year has a twist. A decade-long twist. via GIPHY Instead of sharing your most read and shared posts from the…
Next week, we’re turning 10. Ten! A whole decade of Fit Bottomedness up in here. And because this is, ahem, a big deal (with — teaser — a pretty big announcement!), we are getting this party started off right ……
We can’t tell you how PSYCHED we were to see Desi Linden win the Boston Marathon this year — and to do it by showing such heart-touching sportsmanship at that. It was truly one of our fave moments in sports…
You guys know our FAVORITE personal trainer and fellow coach in the 10 in 4 Challenge, Dave Smith, right? Well, today he’s sharing some fascinating info on workout intensity and doing workouts that get results. It might be quite different…
Wish you were more limber and flexible? Hey, us, too, which is why we’re sharing this guest post on how to really become more flexible from Rachael Schultz of Elev8d Fitness. According to her research, it’s not about stretching more ……
This post is sponsored by Learn to Skate USA. Find more on our sponsored post policy here. Still on a motivational high from the Olympic Games? US. TOO. And although we probably can’t, like, go out and bobsled or ski jump tomorrow morning,…
If you’ve ever experience sciatica pain then you know that it’s pretty much the worst. But do you know what’s really causing? Today Dylan Jawahir, founder and CEO of Battle Balm — a natural plant-based topical pain reliever — is giving us…
We were so honored to be featured in this article from NordicTrack on how top bloggers make their resolutions stick — and we’re so pumped to be able to share some fantastic snippets from it below! We’ve jumped feet first…
Talk about a woman after our own body-loving hearts: Christa King is the CEO and founder of Fitlandia and 30 Days to Thriving, an online holistic fitness program that focuses on the four cornerstones of fitness: daily movement, nutritious choices, community…
Excelling in roles as varied as the chilly Lara Axelrod on Showtime’s Billions to the hilarious Dr. Valerie Flame on Comedy Central’s Children’s Hospital, Malin Akerman might be most famous for her badassery as Silk Spectre in 2009’s Watchman, which required her…
Photo: Deborah Feingold OMG! Guess who is back on the podcast? After a crazy year where he managed to survive a massive heart attack and cardiac arrest, Bob Harper is on the podcast for a second time (see the first…
This post is sponsored by Primo Water. Find more on our sponsored post policy here. If you’re like millions of others, right now you’re thinking about — or even working towards — a healthier New Year. And we love that! All times…
We recently ran a mindful running post on Fit Bottomed Zen with the 411 on Dynamic Running Therapy (DRT) from William Pullen, the psychotherapist who has literally written the book — Running with Mindfulness: Dynamic Running Therapy to Improve Low Mood, Anxiety, Stress, and Depression — on it. And today, we’re sharing…
Fit Bottomed Mamas did it. So did Fit Bottomed Zen. And Fit Bottomed Eats. And now it’s our turn … introducing the 2017 Fit Bottomed Girls Holiday Gift Guide! Before we get started — confession — we love these gifts…
Photo credit: Joanne Barratt If you’re looking for a little inspiration in your life right now — whether for fitness or fun — look no further. Meet Jordyn Barratt, an 18-year-old professional athlete from Hawaii. She’s earned medals twice at the…
Y’all know Carrie Underwood, right? via GIPHY And you know how she has a workout apparel line: CALIA by Carrie Underwood? Well, her company sent Kristen and me a few pieces to try. And here are our thoughts after putting…
Camille Leblanc-Bazinet, the 2014 Fittest Woman on Earth (AKA winner of the CrossFit Games) and all around badass, is currently recovering from a recent shoulder injury — but using that time to help with a cause that’s near and dear to…
My husband and I have very different ideas of what constitutes a successful beach vacation. He sits squarely in the sit-on-the-beach-and-do-as-little-as-humanly-possible camp while I prefer something a little more active. The reality is that my body actually doesn’t feel refreshed…
You’re busy. We’re busy. We’re all busy! via GIPHY And we get it. Which is exactly why we’re making some changes around here: first, to our email newsletters. Probably like you, um, we don’t need MORE email in our lives.…
The following post is sponsored by General Mills Big G Cereals in recognition of September being National Whole Grains Month and the #ButFirstWholeGrain Challenge. Find more on our sponsored post policy here. Summer’s over and school is in session. Which — for you…
Interested in taking a SoulCycle class? Amy Williams has all the deets on what you can expect. As an attorney and freelance writer who’s curiously exploring ways to make healthy living more entertaining, Amy blogs at Bibsandblisters.com and Tweets from…
Taking your dog (or someone else’s) for a walk is seriously awesome for the both of you. And this post written by Casey Dickson, community member at Rover.com — which is the nation’s largest network of 5-star pet sitters and…
Over the course of four months, I’ll be flying from Florida to New York, Las Vegas, Michigan, California (for our retreat — will I see you there?) and Italy (by way of London). And, while it’s not unusual for me…
Love the feeling that comes with a really great workout? Hey, us, too! And today, in this guest post, Brent Frayser — a media relations representative for Orangetheory Fitness and a graduate of the University of Mississippi with a bachelor’s degree…
This post is sponsored by Marshalls. Find more on our sponsored post policy here. If you’ve been following us on Instagram, the cat is out of the bag. But in case you haven’t (well, you should — follow us here!), I…