Category: beginners

Interested in taking a SoulCycle class? Amy Williams has all the deets on what you can expect. As an attorney and freelance writer who’s curiously exploring ways to make healthy living more entertaining, Amy blogs at Bibsandblisters.com and Tweets from…

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I recently joined Planet Fitness. I’ve been struggling with my exercise regimen recently, so I was excited for the option to have the personal trainer there create a workout for me. The trainer and I met a few weeks ago…

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Got a busy job? A busy life? Haven’t found a gym you love? Dude, home workouts can be AWESOME. You can do them when you want, in whatever you want (PJs … undies … shoes or no shoes … anything!) with…

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They say it’s your birthday … via GIPHY Number 9 … Number 9 … via GIPHY Beatles fans, get the hints? In case you missed it, we’re celebrating our nine-year birthday this week! (You can see all the special posts…

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Looking for a 30-minute workout you can squeeze into pretty much any busy day no matter what life throws at you? We’ve got it today with this guest post from Jen Mueller. Jen left her first career in corporate finance…

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