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Category: basketball

Your March Madness Workout for the Whole Tourney

Off Advanced, basketball, Beginner, beginners, Cardio, Circuit Training & Boot Camp, college, Dave Smith, Featured, Fit Journey, Fitness, Intermediate, sports, Strength, Uncategorized, workout, Workouts

  I am a basketball super-fan, so I get very excited each year when March Madness rolls around. And this year, I have a special challenge for you … No, I’m not talking about picking the winning teams in a…

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